Unfortunately I didn't make it before midnight but Happy New Year! March 14th is the beginning of a New Year and the start of the month of Chet. One of Dr. Kristin Neff's teachings is "May you be safe, may you be healthy, may you be peaceful, may you live with ease." I hope that we are able to find ourselves in a space of self-kindness to wish ourselves and a space of compassion to wish others well in the year to come. It is interesting how different things were a year ago as the farmer protests were happening at that time, we were just starting to roll out vaccines but covid continued on. Now as we start to transition out of masks and restrictions, we are dealing with war in Russia and large-scale mental health problems. I like the saying "if it comes, let it come, if it goes, let it go", Bhai Satpal Singh Ji frequently uses this to describe the state of Hukam. May we all remember our roles in this life and walk closer to our purpose.
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